Okie dokie, here we go.
I went camping with the kids and hubs this weekend, so I am playing catch up here.
Saturday, I ran 5 miles (I was exhausted. I don't camp well).
Yesterday (Monday) I did (2) 4 x 800s and I should have rested after that, but I didn't. So
Today, I ran 2 fast miles and did some strength training.
I'm super busy with work right now getting blog posts written for the month of October. But hoping to get all that done and out of the way so I can get back to hard core training.
Added some (2) 4 x 800 pics on instagram @melruntheworld. LOL
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