Mom visiting!

My mom has been visiting. So i've been getting a lot done. I've got a lot of work done and I've been able to go out and run every day. I had a bit of a set back this week with both a cold and severe back pain. But my drill exercises, specifically the birddogging exercise, helped strengthen my back A TON. I feel a lot better. Garren and I are going out to run today with the kids. Next month I'll be purchasing my Rock n Roll Marathon year pass and will be registering for all my qual races. Here we go!